LOAD WELL AND…
TAKE YOUR DROPS WHILE LOADING!!!!
- The people who don’t, hate the program and end up quitting or having to reload. I know it seems weird but there is a science behind it…Load well and enjoy! By filling up your “fat stores” you are teaching the drops how to work and where to go to remove the fat once you start the program.
- Eat at your normal meal times plus every hour in between…try to put something in your mouth every hour…it does NOT have to be something bad, it could be a chunk of cheese or handful of almonds.
- The goal is to feel “thanksgiving day” full all day. THIS IS THE TIME TO ENJOY THE FOODS YOU WILL NOT BE ABLE TO HAVE FOR THE NEXT ROUND. . Good things to load on include: milk chocolate, pastries with whipped cream sugar, fried meats, eggs and bacon, mayonnaise, bread with thick butter and jam, etc…
- do NOT skip this step! I actually tried to skip it once and saw for myself, it is needed…I am a super skeptical person and thought “loading” was a bunch of bologna…
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