Daily Example

I take a LOT of Omnitrition products, because…lets face it, they are ALL amazing! Just adjust your day to the products you use. It can seem daunting at first, but just get into a groove and you wont have any problems. I just went and bought a cheap pill box and bam! Easy Peasy.  Also, for work its nice to have another bottle of drops.. measure out 10 Omni drops, but I think it is about 1/4 tsp…that way you can use some kind of Tupperware/other container to bring a bottle to work. It is so easy to leave them at work and/or forget them at home.

This is how my day looks :

• I get up and take my first serving of Omni drops (10 drops under the tongue and do not eat/drink 15 min b4 or after)
• After I am done getting ready I have a half of a strawberry serving mixed with my omni 4/ice/water/vanilla stevia blended in blender, I use frozen strawberries, no sugar added!
• With my smoothie, I take 2 Omnitrition fibr n more
• At around 11am and 2 or 3 pm on an empty stomach I take 2 Omnitrition Charge and 2 Garcinia (empty stomach) if not taking Garcinia you can take more charge at this time 2-4? everyone is different!
• With lunch I take 2 more fiber (I take 4/day instead of 2) I also do another half fruit serving here
• After lunch sometime (15 min after) I take my drops again
• Sometime midafternoon 4ish or so, I have another half fruit serving
• After supper sometime I do my 3rd round of drops
• Before bed (RIGHT b4 bed) I take my nite lite

Please read ALL bottles/labels before starting and ask if you have questions. I do NOT answer medical questions since I am not a DR. Ask your dr about your specifics.  I split up my fruits but you don’t have to. It’s better to have beef for lunch and chicken for supper (sometimes having beef or very salty food at night causes stalls) Also try to only eat fish once a day since it is so low in calories…